FAQs About Classes
Do I have to be a Buddhist to benefit from meditation?No. Anyone can learn basic meditation and experience the benefits. Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith, or to none.
Do I need to have experience in meditation or Buddhism to attend the classes?No. All you need is the wish to improve yourself and the quality of your life.
What do I need to bring to class?If you wish to take notes, you may wish to bring a pen and notepad. There are both chairs and cushions for sitting on the floor during class.
What does a class cost?Cost is indicated for each class at the bottom of the description. As a non-profit organization all class and membership fees go toward the general opperating expenses of the center and branch classes. For $60 per month you may enjoy unlimited classes as a supporting member (supporter) of the center. No one is turned away for lack of funds
What do I wear?No particular attire is required, just be comfortable.